No-Bake Energy Bites

Do you want to munch on snacks that are mouthwatering, sweet, and yes, healthy? Well this recipe is just what you need. Those energy bites are simple and quick to make, they require no baking, and are loaded with protein. … Continue reading

Blackberry Chia Bowl

  Ingredients: 1 cup almond milk 3 tbsp chia seeds 1 banana 6 oz blackberries 2 tsp honey Directions: In a bowl, mash half of the banana, and 3 oz of the blackberries using a fork. Add the chia seeds … Continue reading

Energy-Boosting Toasts

The bread I used is a high fibre seed batch but you can of course use any toasted loaf of your choice or even baguette. Peanut Butter + Banana + Blueberries: I love love love (I would add more “love” but … Continue reading