Balsamic Glazed Baked Salmon

(Serves 2) Ingredients:  2 salmon fillets 1 tbsp olive oil 2 garlic cloves, minced 4 tbsp balsamic vinegar 2 tbsp white wine (you could substitute it for lemon juice or vegetable stock) 1 tbsp honey 1 tbsp dijon mustard Salt … Continue reading

Towel Core Workout

Towel Jack knife x 15 Towel Leg Shuffles x 15 Towel Thread Throughs x 15 (Repeat the cycle 4 times, with a 15-second break between each set) Wow do these exercises burn! I love workouts that don’t involve needing any … Continue reading

Seared Sesame Tuna Steak

I’ve always been a huge seafood fan; I have it quite a few times a week. The way I cook my tuna steak is usually the same; salt, pepper, lemon juice and a few different spices. Tuna doesn’t need a … Continue reading