Gluten-free, Dairy-free Blueberry Muffins

Since I have to be out of my house everyday at around 6 – 6:30 AM, I’m a big fan of grab-and-go breakfast or snack ideas – and I am so happy i get to add these light and airy … Continue reading

Abs Sculpting Workout

Are you looking for new exercises targeting your abdominals to add to your workout routine? These will definitely light your abs on fire! 1. Walkout plank variation 2. Plate hold single to double leg drops – slow and controlled 3. … Continue reading

(Vegan) Creamy Sun-Dried Tomato Pasta

Yaasss ! I love it when I can put together a meal that is healthy and oh so creamy, that would normally be so high in unnecessary calories and fats Personally, anything with heavy cream I try to avoid because … Continue reading