Egg Muffin Cups

  Are your mornings usually super busy? Are you tired of not knowing what to order for breakfast when you’re sitting on your desk at work? Then these protein-packed, nutritious and delicious egg muffins are perfect for you! They are … Continue reading

Bloating – the one infuriation that almost everyone seems to have in common lately

I cannot tell you the amount of times I have been around people and the sentence “ugh. I am so bloated today” was repeated. We seem to get bloated more than ever lately, and it went from being just a … Continue reading

Gluten-free, Dairy-free Blueberry Muffins

Since I have to be out of my house everyday at around 6 – 6:30 AM, I’m a big fan of grab-and-go breakfast or snack ideas – and I am so happy i get to add these light and airy … Continue reading

Abs Sculpting Workout

Are you looking for new exercises targeting your abdominals to add to your workout routine? These will definitely light your abs on fire! 1. Walkout plank variation 2. Plate hold single to double leg drops – slow and controlled 3. … Continue reading

(Vegan) Creamy Sun-Dried Tomato Pasta

Yaasss ! I love it when I can put together a meal that is healthy and oh so creamy, that would normally be so high in unnecessary calories and fats Personally, anything with heavy cream I try to avoid because … Continue reading

Chocolate-Avocado Mousse

Why miss out on dessert when it can be guilt-free, dairy-free, gluten-free,  AND delicious? Satisfy your cravings with this silky smooth chocolate-avocado mousse! Let your friend, significant other, brother, sister, or anyone that “hates” healthy food, and that might get nauseous by simply hearing … Continue reading

eatcleanme.com – Healthy Made Easy

“I’ve been talking about, and wanting a website EXACTLY like this for over a year now!!” was my reaction when I got an email from the beautiful Elsy Azzam, sharing with me her and her business partner Bassil Dibs’ newest … Continue reading

Basil Egg White Omelette with Spinach, Tomatoes, and Avocado

  This is definitely one of my favorites dishes! It is my go-to breakfast or even dinner (yes I do crave breakfast foods for dinner sometimes) when I want a fast, flavorful, protein-packed, and filling recipe Ingredients: 4 large egg … Continue reading