Super Food Bowl with Lemon-Tahini Sauce

This super food bowl is one of the most delicious meals I have ever made! When making a super food bowl the ingredients are really up to you (add super-foods and roast veggies of your choice). Below is a recipe … Continue reading

Quinoa Tabbouleh with Baked Eggs in Avocado

Ingredients: 1 cup quinoa, rinsed well 2/3 cup freshly squeezed lemon juice 1 garlic clove, minced black pepper ½ cup extra-virgin olive oil 2/3 cup chopped parsley ½ cup chopped mint 2 scallions, thinly sliced 1 large cucumber cut into … Continue reading

Blueberry-Avocado Layered Smoothie

This smoothie is a great drink to consume before you hit the gym. It contains a lot of carbohydrates which provide you with the energy you need to help you make it through your training; it will definitely supercharge your … Continue reading