8 Foods that will help you burn calories

Yes, you’ve read it correctly. There are foods out there that have a high thermogenic effect, which means that they can boost your metabolism, and help you burn calories as you are eating. How good does that sound? Always keep … Continue reading

7 Healthy Office Snacks To Beat Your Afternoon Energy Slump

We are all victims of that time during the day, right between lunch and 6 o’clock, where we find ourselves running out of steam; and let’s be honest, if no one was around, we would all go for a nap … Continue reading

Greek Chicken Kebabs with Tzatziki Sauce

Not only is this recipe healthy, but it is so tasty, so flavorful, and so easy to make. And how colorful do those kebabs look ? The Tzatziki sauce is really refreshing as well – any recipe that has Greek … Continue reading

Dark Chocolate / Frozen Yogurt & Granola Banana Pops

These were SO easy to make and tasted absolutely delicious ! Who doesn’t love guilt-free snacks? All you need is the following: Ingredients: 4 medium ripe but firm bananas 8 wooden sticks (They could be popsicle sticks, skewer sticks, or … Continue reading

Whole-Wheat Oatmeal Pancakes With Strawberry Sauce

It is so hard to imagine pancakes that can be healthy and tasty at the same time. I personally love pancakes; the fluffier the better. I don’t like to deprive myself from anything since I don’t believe in dieting; I … Continue reading

Fattoush Salad

 Absolutely delicious! Such a colorful dish; the sumac and pomegranate molasses make this salad super rich in flavor. Dressing: (Serves 5) 2 tablespoons ground sumac (before use, soak them for 20 minutes in warm water) 1 garlic clove (crushed) 3 … Continue reading

Beirut Marathon Association – Women’s Run, Jbeil

 (Thank you to Georges Rabbath for taking this shot of me) The minute I found out about this race I got really excited; I’ve been following the Beirut Marathon Association for a while now but I unfortunately did not take … Continue reading

Fashion TV Café – Saturday’s Detox Brunch

Tired of leaving a brunch not feeling that great from the excess amount of foods and cocktails packed with unnecessary calories? Summer is here, it’s time to shift away from those brunches and stick to foods that will leave you … Continue reading

Basil Caprese Chicken

Ingredients: 2 tbsp coconut oil 2 cloves garlic 2 boneless, skinless, chicken breasts 1 ½ cup cherry tomatoes cut in half Fresh, low fat mozzarella cheese, sliced in ½ inch slices 3-5 basil leaves 1 tbsp oregano 2 tbsp balsamic vinegar … Continue reading

Honey-Soy Baked Salmon with Forbidden Rice

Ingredients: 1 salmon fillet 1/2 lemon Salt & pepper to taste A handful of asparagus 2 tbsp Soy sauce 1 tbsp sesame oil 1 tsp Honey 1 tsp grated fresh ginger 1 tsp minced garlic/ 1 tsp garlic powder 1 … Continue reading