Balsamic-Glazed Salmon With Spinach & Mushrooms

  Ingredients 1 salmon fillet 1 clove garlic, minced 1 cup fresh or frozen spinach 5 mushrooms, sliced 2 tomatoes, chopped 1 tbsp olive oil 2 tsp honey 1 tsp Dijon mustard 1/3 cup balsamic vinegar 1 tbsp sweet basil … Continue reading

Pineapple Shrimp With Brown Rice

  (Serves 4) Ingredients: 1 cup brown rice 1 tsp olive oil 1 lb peeled shrimps 1 cup chunks of fresh pineapple 3 large chopped scallions 1 tomato 1 cup of corn 2 tsp soy sauce (reduced salt) 2 tsp … Continue reading

Shrimps & Kale Sesame Noodles

Ingredients: Noodles (I chose Bare Naked Noodles, zero fat, low in calories) 2 tbsps extra virgin olive oil 1 1/2 cup quartered white mushrooms 2 cups stemmed kale 3 small zucchinis sliced 1 cup frozen shrimps 1/4 reduced salt soy … Continue reading