Whole-Wheat Oatmeal Pancakes With Strawberry Sauce

It is so hard to imagine pancakes that can be healthy and tasty at the same time. I personally love pancakes; the fluffier the better. I don’t like to deprive myself from anything since I don’t believe in dieting; I … Continue reading

Super Food Bowl with Lemon-Tahini Sauce

This super food bowl is one of the most delicious meals I have ever made! When making a super food bowl the ingredients are really up to you (add super-foods and roast veggies of your choice). Below is a recipe … Continue reading

Blackberry Chia Bowl

  Ingredients: 1 cup almond milk 3 tbsp chia seeds 1 banana 6 oz blackberries 2 tsp honey Directions: In a bowl, mash half of the banana, and 3 oz of the blackberries using a fork. Add the chia seeds … Continue reading

Energy-Boosting Toasts

The bread I used is a high fibre seed batch but you can of course use any toasted loaf of your choice or even baguette. Peanut Butter + Banana + Blueberries: I love love love (I would add more “love” but … Continue reading

Shrimps & Kale Sesame Noodles

Ingredients: Noodles (I chose Bare Naked Noodles, zero fat, low in calories) 2 tbsps extra virgin olive oil 1 1/2 cup quartered white mushrooms 2 cups stemmed kale 3 small zucchinis sliced 1 cup frozen shrimps 1/4 reduced salt soy … Continue reading

Fruit Mania in a Pineapple Cup

Rinse the pineapple in cold, fresh water in order to remove any residual dirt Using a knife, cut off the top of the pineapple. Keep is aside since it can later be used as a lid for the drink Stand the … Continue reading

Tahini-Lemon Kale Salad with Grilled Tuna Steak

  Ingredients: 2 tbsp water 1 tbsp olive oil 1 tbsp tahini 4 cups stemmed Kale 2 tbsp lemon juice 2 tsp lower-sodium soy sauce ½ cup Quinoa and 1 cup water 1 Tuna Steak   Directions: For the Salad … Continue reading