Baked Vegeterian Eggplant Boats

Ingredients: 2 medium eggplants 3 tbsp extra-virgin olive oil Salt and pepper 1 medium onion – diced 2 cloves garlic – minced 1 tsp dried oregano 1 tsp fresh basil 1 tsp paprika 1 tsp cinnamon A can organic chickpeas … Continue reading

Fashion TV Café – Saturday’s Detox Brunch

Tired of leaving a brunch not feeling that great from the excess amount of foods and cocktails packed with unnecessary calories? Summer is here, it’s time to shift away from those brunches and stick to foods that will leave you … Continue reading

Basil Caprese Chicken

Ingredients: 2 tbsp coconut oil 2 cloves garlic 2 boneless, skinless, chicken breasts 1 ½ cup cherry tomatoes cut in half Fresh, low fat mozzarella cheese, sliced in ½ inch slices 3-5 basil leaves 1 tbsp oregano 2 tbsp balsamic vinegar … Continue reading

Honey-Soy Baked Salmon with Forbidden Rice

Ingredients: 1 salmon fillet 1/2 lemon Salt & pepper to taste A handful of asparagus 2 tbsp Soy sauce 1 tbsp sesame oil 1 tsp Honey 1 tsp grated fresh ginger 1 tsp minced garlic/ 1 tsp garlic powder 1 … Continue reading

Blueberry-Banana Oatmeal Bread

I LOVE a recipe that is delicious, filling, and sweet without all the guilt that comes with it. This guilt-free snacking banana-blueberry oatmeal bread is just what anybody needs. Ingredients: 2 cups whole wheat flour 1 ½ tablespoon baking powder … Continue reading

Super Food Bowl with Lemon-Tahini Sauce

This super food bowl is one of the most delicious meals I have ever made! When making a super food bowl the ingredients are really up to you (add super-foods and roast veggies of your choice). Below is a recipe … Continue reading

Seared Sesame Tuna Steak

I’ve always been a huge seafood fan; I have it quite a few times a week. The way I cook my tuna steak is usually the same; salt, pepper, lemon juice and a few different spices. Tuna doesn’t need a … Continue reading

Blackberry Chia Bowl

  Ingredients: 1 cup almond milk 3 tbsp chia seeds 1 banana 6 oz blackberries 2 tsp honey Directions: In a bowl, mash half of the banana, and 3 oz of the blackberries using a fork. Add the chia seeds … Continue reading

Hydrate Yourself With Nutritious And Beautiful Infused Water

Are you getting bored of drinking water all day? Do you not like the taste? Do you forget to drink enough throughout the day? I am not telling you to stop by any means since there is no easier and … Continue reading

Quinoa Salad Stuffed Bell Peppers

  Ingredients: 5 large bell peppers, any color, cut in half lengthwise with seeds and membranes removed 2 cups water 1 cup uncooked Quinoa 1 cup cherry tomatoes (cut in half) 1 avocado (chopped) 200g Light haloumi cheese, drained and … Continue reading